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Caught a cold? Don't panic!

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Source: ofeminin.pl

So here we go again, the second time in this season that I caught a cold. During winter is difficult to always stay healthy. However, before reaching for popular painkillers, which normally fight the fever, too, try something different first.

I love treating a cold with natural methods. They often are more beneficial to our body than synthetic pills. My regular team of fever-fighters consists of: honey, turmeric, garlic, so called dog rose (rosa canina) infusion, raspberry juice and lemon. Due to the considerable concentration of vitamin C, they can be very helpful in reducing high temperature, dealing with cough and runny nose. They also act as natural antibiotics which kill the virus. I mix all these things or eat the separately, e.x. I drink several cups of infusions a day and add chopped garlic to what I eat. You are free to add other herbs and stuff you like.

The results may not be as fast as when taking a pill, but they do come up and your body will definitely be grateful to you in the future. Of course, I also take pills if I can handle no more or the pain is unbearable, but I try to start with less “heavy” means first. Why don’t you check it out the next time you feel bad?

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